The nationwide lockdown and regulations around staying at home, have impacted citizens countrywide amid a situation that is termed, a ‘new normal’. Isolation, especially for those living alone, can be detrimental, and even more so for the elderly, who only receive visitors once in a while.
Support for the country’s elderly is vital in the time of lockdown, in order to help them stay positive, even though they have no or almost no physical contact with others. Thanks to technology, the world has, however, become smaller and more convenient, says Reverend Tjaart Meyer, adding that technology as a tool is invaluable in supporting the elderly.
“With all the latest smartphones, distance no longer plays such a big role as before. Today, we can socialise through photo-messages. Most senior citizens have cell phones and can send SMSs, and know how to use WhatsApp and Facebook. Most congregations also use this technology in these times to communicate with their members in the time of isolation.”
He advises that it is important to contact elderly family members, especially those who live alone. “Find out how they are doing, and if they are doing okay spiritually, financially and emotionally. The words ‘we are thinking of you’ are literally just a phone call away”.
One solution, according to Meyer, is to establish a family WhatsApp group where family members can often communicate with each other. Using this type of group enables grandparents to also often see videos of their grandchildren.
He says many senior citizens will, however, not say when they feel lonely, for fear of becoming a burden. “Listen carefully to what is being said, and also what they don’t say. Listen to their tone of voice and whether they sound like themselves. If not, ask them about their feelings. ‘Mom, Dad, you don’t sound good to me. Is there anything wrong, how can we help?’ is just one way of assistance. Your mere compassion or empathy will already help a lot.”
On the other hand, says Meyer, are elderly citizens in many cases handling the lockdown better than most other citizens since their normal routine is often that of being alone. “Due to their age, their movement is limited most of the time. Perhaps we can learn from them. Maybe we should also ask their advice as they have a way of life that stretches beyond what we know about life. This will also make them feel valued.”
Bets Redelinghuys (88), a resident from the SAVF Martha Hofmeyr Home in Polokwane, says staying mentally fit during the lockdown has helped her to cope. “I am a caregiver, and by caring for others and serving them, I keep busy and I keep my mind healthy.”
The 84-year-old, Melitha Ramodike from the same home, says her relationship with God helps her through the lonely times. “I pray constantly and try to think positive thoughts. This sees me through most days.”
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