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#WFD – Prawn and Haddock Fish Pie

Bake for 25 minutes or until browned and serve.

POLOKWANE – If you’re a fish lover then this pie is the best treat for you.

What’s for Dinner says this dish is an easy, delicious seafood pie topped with a coriander-flavoured mashed potatoes.

Ingredients

  1. 30ml stork margarine
  2. ½ onion, quartered
  3. 15ml fresh chives, chopped
  4. 1 x KNORR Classic White Sauce
  5. 100g prawns, Cooked and peeled
  6. 700g potatoes, peeled and quartered
  7. 15ml lemon juice
  8. 300ml milk
  9. 1 Robertsons Bay Leaf
  10. 2 sprigs fresh flatleaf parsley
  11. walnuts, chopped finely
  12. 1 pinch Robertsons Atlantic Sea Salt
  13. Robertsons Freshly Ground Black Pepper
  14. 1 cup fresh coriander, finely chopped
  15. 350g skinless firm haddock fish fillets, cut into cubes
  16. 25ml fresh (flat leaf Parsley)

Method

  1. Preheat oven to 180°C.
  2. Lightly grease a 1.5 Litre ovenproof dish.
  3. Put potatoes and a pinch of salt in a saucepan, cover with boiling water and cook for 15-20 minutes, or until tender.
  4. Place Stork margarine and coriander into a food processor and process until fine.
  5. In a medium pot, mix together 300 ml milk and sachet of KNORR Classic White Sauce.
  6. Add the bay leaf, onion and parsley sprigs and, whisk until the sauce thickens.
  7. Remove from heat and discard the bay leaf, onion and parsley.
  8. Stir in the fish, prawns, chopped parsley, chives, lemon juice and seasonings, spoon into the ovenproof dish.
  9. When the potatoes are tender, drain well and mash with the coriander-margarine mixture and low-fat milk until smooth.
  10. Season with salt and pepper.
  11. Spoon the mashed potato evenly over the creamy fish mixture.
  12. Bake for 25 minutes or until browned.

raeesak@nmgroup.co.za

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Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon." – Tom Stoppard

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