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#WFD – Chicken with Spring Onions and Mustard

Stir in parsley and serve

POLOKWANE – Chicken is a versatile meat as it can be made in many different ways.

What’s for Dinner suggests adding a tasty twist by cooking chicken with a spring onion and mustard sauce.

Ingredients

  1. 750g skinless chicken fillet breasts, whole
  2. 10ml Robertsons Paprika
  3. 30ml oil
  4. 8 spring onions, chopped
  5. 1 x KNORR Chicken à la King Dry Cook-in-Sauce
  6. 400ml water
  7. 15ml dijon mustard
  8. 15ml italian flat leaf parsley, chopped

Method

  1. Rub chicken breasts with paprika
  2. Heat oil in a large frying pan and brown the chicken breasts
  3. Add the spring onions to the pan and fry for 2 minutes
  4. Mix together the water, contents of the sachet of KNORR Chicken a’la King Dry Cook-in-Sauce and mustard until well blended then pour over the chicken
  5. Reduce heat to a simmer and cook for 10-15 minutes or until the chicken is cooked through
  6. Stir in parsley and serve

raeesak@nmgroup.co.za

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Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon. – Tom Stoppard

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