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#WFD – Salisbury Steak

Sprinkle with parsley to serve.

POLOKWANE – Salisbury steak is a dish made from a blend of ground beef and other ingredients, which is shaped to resemble a steak, and is usually served with gravy or brown sauce.

What’s for Dinner gives you the opportunity to recreate this dish for you and your family.

Ingredients

  1. 450g lean beef mince
  2. 60g dry bread crumbs
  3. 30ml lowfat milk
  4. 2 x cloves garlic, crushed
  5. 1 x egg, lightly beaten
  6. 30ml stork margarine, divided
  7. 15ml olive oil
  8. 1 x onion, finely sliced
  9. 200g mushrooms, sliced
  10. 300ml water
  11. 1 x KNORR Beef Stock Pot
  12. 100ml lowfat sour cream
  13. 15ml parsley, chopped

Method

  1. Combine beef mince, bread crumbs, milk, garlic and egg in a large bowl. Shape into 4 oval minced meat steaks.
  2. Melt 15 ml of Stork Margarine in a large frying pan over medium-high heat and brown the steaks, turning once, about 5 minutes. Remove steaks from pan and keep warm.
  3. Melt remaining Stork Margarine and olive oil in the same pan over medium heat and cook the onions for 2 minutes. Add the mushrooms, stirring frequently for about 3 minutes until lightly browned.
  4. Stir in the water and Knorr Beef Stock Pot and bring to the boil. Return steaks to the pan, reduce the heat and simmer for about 5 minutes until steaks are done. Stir in the sour cream and heat through.

raeesak@nmgroup.co.za

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Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon. – Tom Stoppard

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