Local NewsNews

#WFD- Moroccan-Spiced Backed Chicken Breast

Garnish with lime wedges and coriander leaves and serve with couscous and steamed butternut.

POLOKWANE – As with most African cuisines, Moroccan cuisine is unique as it combines a mix of Mediterranean, Arabic, Andalusian, and most importantly, Berber cuisine with a tiny European and Subsaharian influence.

Spices are used extensively in Moroccan food. Although some spices have been imported to Morocco through the Arabs for thousands of years, many ingredients are home-grown, and are being exported internationally.

Ingredients

  1. 10ml honey
  2. 1 x cloves garlic, crushed
  3. 2ml red chilli (seeded)
  4. 5ml Robertsons Cinnamon
  5. 10ml Robertsons Coriander
  6. 5ml Robertsons Cumin
  7. 30g fresh coriander
  8. 30ml olive oil
  9. 60ml oil
  10. 600g chicken breasts, whole
  11. 100g red onions, sliced
  12. 250ml white wine or red wine (optional)
  13. 150ml water
  14. 1 x KNORR Country Hot Pot Dry Cook-In-Sauce
  15. 2 x limes, quartered
  16. 1 x bunch coriander leaves to garnish

Method

  1. Preheat oven to 200C
  2. Blend the paste ingredients (honey, garlic, red chilli, cinnamon, coriander, cumin, fresh coriander and olive oil) in a food processor until the consistency is smooth.
  3. Heat 10 ml oil in a large saucepan.
  4. Add chicken breasts and brown evenly.
  5. Remove from the pan and place in an ovenproof dish.
  6. Add onions and sauté for 15 min.
  7. Add paste to the onions and cook for 3 min.
  8. Add the wine, water and sachet of KNORR Country Hotpot Dry Cook-in-Sauce to the pan.
  9. Simmer for 20 min and pour the sauce over the chicken.
  10. Cover and bake for 40 min.
  11. Turn chicken breasts over and cook for a further 30 min.

This recipe was provided by What’s for Dinner.

raeesak@nmgroup.co.za

For more breaking news visit us on ReviewOnline and CapricornReview or follow us on Facebook or Twitter
At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!
You can read the full story on our App. Download it here.

Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon." – Tom Stoppard

Related Articles

Back to top button