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#WFD – Chicken Burrito Bowl

Divide the cabbage, chicken, peppers and beans equally between 4 bowls and serve.

POLOKWANE – A burrito is a dish in Mexican and Tex-Mex cuisine that consists of a flour tortilla with various other ingredients. It is wrapped into a closed-ended cylinder that can be picked up, in contrast to a taco, where the tortilla is simply folded around the fillings.

Filled to the brim with scrumptious ingredients like chicken breasts strips that have been marinated for up to 48 hours with Knorr Chakalaka Soup Powder and then pan-fried, served with shredded red cabbage, cooked black eye beans, sliced green peppers and onions, this dish is sure to become a family favourite, says What’s for Dinner.

Ingredients

– 400g chicken breasts, cut into strips
– 1 x KNORR Chakalaka Soup
– 4 tsp vegetable oil
– 4 cups shredded red cabbage
– 2 onions, sliced
– 2 green peppers, sliced
– 2 cup cooked black eye beans

Method

– In a large bag or bowl, combine the chicken and half the soup powder with 1 tsp oil. Marinate in the fridge for 20 minutes or up to 48 hours.
– Heat a large pan to a medium high heat. Saute the chicken strips for 5 to 7 minutes or until fully cooked. Remove from pan and rest for 10 minutes.
– In the same pan, add the 2 tsp oil along with the sliced peppers and onions.
РSaut̩ for 3-4 minutes. Set aside.
– Heat remaining oil then add the shredded cabbage and cook until soft. Sprinkle with the remaining Chakalaka soup powder and allow to cook for 2 minutes.
– Divide the cabbage, chicken, peppers and beans equally between 4 bowls and serve.

raeesak@nmgroup.co.za

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