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#WFD – Roasted Whole Butternut Halves with Three Cheese Sauce

Remove from the oven and serve with the crunchy chickpeas on the top.

POLOKWANE – Looking for a new way to enjoy butternut? Try these scrumptious butternut halves, filled with Knorr’s tasty Three Cheese Pasta Sauce, crunchy chickpeas and blanched baby spinach.

What’s for Dinner says with all that goodness and flavour, you’ll love every bite.

Ingredients

– 2 whole butternuts, halved lengthwise and seeds scooped out
– 30ml olive oil
– 100g baby spinach, washed
– KNORR Three Cheese Sauce
– 250ml water
– 1 can (400g) chickpeas, drained
– 2,5ml cayenne pepper

Method

– Heat the oven to 180˚C.
– Place the butternut halves, cut side up, on a baking tray. Season with salt and sprinkle with olive oil. Roast in the oven for 30—45 minutes or until cooked. Scoop out some of the cooked butternut flesh to create a hollow, mash with a fork and keep aside until needed.
Blot the chickpeas with a paper towel to dry them. In a bowl, toss the chickpeas with olive oil, and season to taste with salt and cayenne pepper. Spread on a baking sheet, and bake next to the butternut in the oven for 30 to 40 minutes, until browned and crunchy.
– In the meantime, blanche the spinach for 2 minutes in rapidly, boiling water seasoned with salt. Drain thoroughly, pressing any excess water out with your hands. Leave to drain until needed.
– To prepare the cheese sauce; pour the contents of packet into a jug. Fill up to the 250 ml mark with rapidly boiling water. For best results stir with a whisk for 1 minute (alternatively use a fork). Set aside until needed.
– Fold the spinach and mashed pumpkin through the Knorr Pasta Cheese sauce and divide the sauce between the hollows created in the cooked butternut. Sprinkle with cheese. Place back into the oven for a further 10 minutes. Remove and serve with the crunchy chickpeas on the top.

raeesak@nmgroup.co.za

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Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon." – Tom Stoppard

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