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#WFD – Chilli Non Carne

Serve with sour cream, fresh coriander and cheddar cheese.

POLOKWANE – You might be looking at the headline of the recipe and thinking we’ve gone crazy because it’s Chilli CON Carne and not Chilli NON Carne but we have to think of our vegetarian readers too!

What’s for Dinner says if you’re looking for a family-favourite recipe, packed with hearty, wholesome ingredients, then you’ll love this vegetarian version of a classic Chilli Con Carne.

Ingredients

Method

  • Heat 30ml of the oil in a non-stick pot and sauté the onions, red pepper and fresh thyme until the vegetables are glossy.
  • Add the garlic, paprika and cumin and fry for a further 4 – 5 minutes.
  • Deglaze the pot with the vegetable stock then add the tomatoes, herbs, tomato paste and half the contents of the sachet of KNORR Spaghetti Bolognaise Dry Cook-in-Sauce. Bring the mixture up to a gentle simmer then cook for 30 minutes.
  • Add the kidney beans and simmer for a further 15 minutes.
  • Remove the mince from the freezer and gently break apart. Heat the remaining 30ml vegetable oil in the pan, add the mince and sauté for about 7 minutes, or until the mince has browned.
  • Add the soya mince to the vegetable sauce just before serving and mix well.
  • Serve with sour cream, fresh coriander and cheddar cheese.

raeesak@nmgroup.co.za

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Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon." – Tom Stoppard

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