#WFD – Sweet and Sour Citrus Pork Stir Fry

POLOKWANE – Stir Fry is a Chinese cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred in a wok.

What’s for Dinner says a stir fry is the ideal quick meal for unexpected guests or Sunday dinners and using pork adds great taste especially with this tasty sweet and sour sauce.

Ingredients

• 30ml oil
• 500g pork fillet, cut into strips
• 5 pickling onions, peeled and halved
• 50g sugar snap peas
• 1 red pepper, sliced
• 200g broccoli, florets
• 500g KNORR Sweet and Sour Sauce
• 100ml Orange juice
• 100g cashew nuts

Method

• Heat oil in a hot frying pan and add pork strips.
• Fry quickly until browned.
• Remove from the pan and set aside.
• Fry the onions for 3 minutes before adding sugar snap peas, red pepper and broccoli.
• Add KNORR Sweet and Sour Sauce and cook for 5 minutes.
• Return the pork to the pan and add orange juice and cashew nuts.
• Serve with noodles and garnish with orange zest.

raeesak@nmgroup.co.za