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#WFD – Sweet and Sour Citrus Pork Stir Fry

Serve with noodles and garnish with orange zest.

POLOKWANE – Stir Fry is a Chinese cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred in a wok.

What’s for Dinner says a stir fry is the ideal quick meal for unexpected guests or Sunday dinners and using pork adds great taste especially with this tasty sweet and sour sauce.

Ingredients

Method

  • Heat oil in a hot frying pan and add pork strips.
  • Fry quickly until browned.
  • Remove from the pan and set aside.
  • Fry the onions for 3 minutes before adding sugar snap peas, red pepper and broccoli.
  • Add KNORR Sweet and Sour Sauce and cook for 5 minutes.
  • Return the pork to the pan and add orange juice and cashew nuts.
  • Serve with noodles and garnish with orange zest.

raeesak@nmgroup.co.za

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Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon." – Tom Stoppard

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