POLOKWANE – Teriyaki is a cooking technique used in Japanese cuisine in which foods are broiled or grilled with a glaze of soy sauce, mirin, and sugar.
What’s for Dinner says this is an elegant dinner-party dish: fresh Norwegian salmon is quickly marinated in teriyaki sauce, flash-fried, then served on a bed of piping-hot roasted veggies of your choice.
Ingredients
- 500g Norwegian salmon, skin on
- 60ml teriyaki sauce
- salt and freshly ground black pepper
- 500g assorted roasting vegetables
- a little olive oil, for drizzling and frying
- 1 x KNORR Roasted Vegetables Veggie Bake Sauce
- microherbs, for garnish
Method
- Preheat oven to 180°C. Place the salmon on a tray with a little depth, sprinkle over the teriyaki sauce and season to taste with salt and pepper. Put the tray in the fridge to marinate for 30 – 45 minutes.
- Arrange the roasting vegetables in a separate baking pan and drizzle with a little olive oil. Sprinkle the veggies with half the contents of the sachet of KNORR Roasted Vegetables Veggie Bake and toss well to combine.
- Roast the vegetables at 180°C, tossing them every 10 minutes and adding more Veggie Bake if necessary, for about 30 minutes, or until tender.
- Heat a little olive oil in a seperate large frying pan. When the oil is very hot, place the salmon skin-side down in the pan and cook for about 3 – 4 minutes, or until the skin is crisp. Flip the fish over and fry for a further few minutes, or until cooked to your liking.
- Arrange the roasted veggies on a platter, top with the hot salmon and garnish with microherbs.
Related Articles
At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!
You can read the full story on our App. Download it here.