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Top-class fitness training to boost energy levels

Top Class fitness together with Hercules, a proudly South African healthcare brand, hosted a wellness and fitness event over the weekend whereby they encouraged residents to keep fit and lead a healthy lifestyle.

POLOKWANE – The event took place on 29 September in the Savannah Mall parking area.

According to the Peter Lididi who is a fitness instructor as well the managing director at Top Class Fitness, the aim of the event was to get families involved in keeping fit and leading healthy active lifestyles. “As fitness gurus we are just trying to get people to be healthy and fit at the same time. We facilitate fitness programs often within the city of Polokwane and beyond in this regard. Working together with Hercules we are trying to tell people to not rely only on medication to boost their immune systems and their overall health,” he explained.

Participants received free Hercules branded Tshirts, bags and water bottles before joining in the scheduled exercise routine facilitated by Fitness instructor Mondli from Hercules.

Top Class Fitness will be hosting another fitness exercise routine later this month evening and invite the entire Polokwane community.

Exercises include cardio and circuit training.

Venue: Savannah Rooftop from 17:00 – 18:30 on 10 October.

Entrance fee is only R20.00.

For more information contact Peter on 0817353218

Reporter29@nmgroup.co.za

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