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#WFD – Beef Fillet Medallions

Spoon roast vegetable mash over and top with a fillet medallion

POLOKWANE – This dish is the perfect dish for a dinner party with colleagues or friends.

What’s for Dinner says the sweetness of the herbs is the ‘cherry’ on top.

Ingredients

  1. 400g large potatoes, peeled
  2. 500g pumpkin, peeled
  3. 300g sweet potatoes, peeled
  4. 1 onion, chopped
  5. 3 tomatoes, quartered
  6. 5 cloves garlic
  7. 1 x KNORR Meatball Kebabs Dry Cook-in-Sauce
  8. 25ml olive oil
  9. 30ml stork margarine
  10. 500 g
  11. beef fillet, cut into medallions
  12. 5ml finely rosemary, chopped
  13. 100ml cranberry juice
  14. 1 pinch cracked black pepper (to taste)
  15. 50g rocket leaves (for garnish)

Method

  1. Preheat the oven to 180°C.
  2. Cut vegetables into large sized pieces, place onto a baking tray with the garlic and season with pepper and half the contents of the KNORR Home-style Meatball Kebabs Dry Cook-in-Sauce sachet.
  3. Drizzle with olive oil and bake for 45 minutes or until soft.
  4. Turn regularly during the cooking time.
  5. Transfer vegetables to a bowl and add Stork margarine.
  6. Mash lightly with a fork.
  7. Mix the remaining sachet contents with rosemary, cranberry juice and black pepper, and use this to baste the fillet medallions while grilling on a hot griddle pan until medium rare.
  8. Arrange rocket leaves in the centre of the plate.
  9. Spoon roast vegetable mash over and top with a fillet medallion

raeesak@nmgroup.co.za

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