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#WFD – Mustard, Beef and Red Wine Stew

Serve this delicious dish with rice or creamy mash potato.

POLOKWANE – Tucking into a warm bowl of stew is like giving your stomach a hug, especially if it’s made with quality ingredients.

This recipe by What’s for Dinner, uses dijon mustard, whose main ingredient are brown mustard seeds and white wine or a mix of wine vinegar, water and salt designed to imitate the original verjuice.

Ingredients

  1. 500g beef cubes
  2. 30ml cake flour
  3. 30ml cooking oil
  4. 15ml dijon mustard
  5. 30ml grain mustard, whole
  6. 2 cloves garlic, crushed
  7. 15ml tomato paste
  8. 10ml Robertsons Thyme
  9. 1 x KNORR Beef Stock Pot
  10. 375ml red wine
  11. 250ml water
  12. 2 large carrots, peeled and sliced
  13. 1 celery stalk, finely diced

Method

  1. Toss beef cubes in cake flour to lightly coat, then dust off and set aside.
  2. Heat oil in a large pot and fry the beef cubes until well browned.
  3. Add the Dijon mustard, wholegrain mustard, garlic, tomato paste, Robertsons Thyme and KNORR Beef Stock Pot, allow to cook for 1 minute stirring.
  4. Add the red wine and water together with the vegetables and bring to the boil then cover and reduce the heat to a simmer and allow to cook for 45 minutes stirring occasionally.
  5. Serve with rice or creamy mash potato.

raeesak@nmgroup.co.za

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Raeesa Sempe

Raeesa Sempe is a Caxton Award-winning Digital Editor with nine years’ experience in the industry. She holds a Bachelor’s Degree in Media Studies from the University of the Witwatersrand and started her journey as a community journalist for the Polokwane Review in 2015. She then became the online journalist for the Review in 2016 where she excelled in solidifying the Review’s digital footprint through Facebook lives, content creation and marketing campaigns. Raeesa then moved on to become the News Editor of the Bonus Review in 2019 and scooped up the Editorial Employee of the Year award in the same year. She is the current Digital Editor of the Polokwane Review-Observer, a position she takes pride in. Raeesa is married with one child and enjoys spending time with friends, listening to music and baking – when she has the time. “I still believe that if your aim is to change the world, journalism is a more immediate short-term weapon. – Tom Stoppard

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