Lifestyle

#WFD – Meatball, tomato & potato casserole

Cover and bake in a preheated oven for 1 hour or until meatballs are cooked through and vegetables are tender.

POLOKWANE – Casserole’s are easy dishes as they combine great ingredients to create one delicious meal that the whole family can enjoy.

This recipe by What’s for Dinner will take about an hour to cook.

Ingredients

  1. 100ml water
  2. ½ Onion, finely chopped
  3. 2 Tablespoon, Finely diced green pepper
  4. 1 Teaspoon Mustard powder
  5. 60ml flour
  6. 35ml canola oil
  7. 650ml tomato juice
  8. 8 Medium carrots, cut into thirds
  9. 1 x KNORR Meatball Kebabs Dry Cook-in-Sauce
  10. 6 new potatoes, halved
  11. 15 baby onions, peeled
  12. 500g beef mince

Method

  1. Preheat oven to 180°C
  2. In a bowl combine the mustard powder, green pepper, onion, mince, water and contents of the sachet of KNORR Homestyle Meatball Kebabs Dry Cook-in-Sauce.
  3. Shape into 12 meatballs and roll into flour.
  4. In a frying pan, brown meatballs in oil and place in an ovenproof dish.
  5. Gradually stir in the tomato juice and bring to a boil.
  6. Cook for 2 minutes or until the sauce has thickened.
  7. Pour over meatballs and add vegetables.
  8. Cover and bake in a preheated oven for 1 hour or until meatballs are cooked through and vegetables are tender.

raeesak@nmgroup.co.za

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