High School
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Babies & Toddlers
Help your child deal with Christmas gift disappointment
Even though the true meaning of Christmas is not in the gifts, a large emphasis is often placed on what's…
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High School
How to set gentle boundaries with your tween or teen
Boundary setting is an important part of helping your tween or teen gain independence, remain safe and make sound decisions.
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Babies & Toddlers
How to make a gingerbread house
This yummy festive gingerbread house is an excellent way to get the whole family involved in Christmas baking.
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Babies & Toddlers
Childhood asthma – avoiding triggers
In childhood asthma, the lungs and airways become easily inflamed when exposed to certain triggers, such as inhaling pollen.
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Babies & Toddlers
All about heat stroke and heat exhaustion in children
Children are more susceptible to heat exhaustion and heat stroke, so parents must always take precautions to avoid heat-related conditions.
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Local news
Make gingerbread men cookies as a family activity
No festive holiday is complete without gingerbread men. From their spiced flavour to their shape, gingerbread men cookies scream Christmas!
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Babies & Toddlers
Frosty summer treats your kids will love
Your children will love these homemade popsicles treats that are both yummy, and healthy. You can also mix and match…
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Babies & Toddlers
The best sunscreen for kids: lotion, spray, or stick?
The best sunscreen for kids is the one they'll let you slather on them without complaining! But should it be…
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High School
Why sleep quality is important during exams
Did you know chronic sleep deprivation, which many teenagers experience during exams, can have serious consequences to academic performance?
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Babies & Toddlers
How can you support your child’s microbiomes?
From infancy to adolescence, teach your child how to nourish their gut microbes to give them the best start in…
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High School
Superfoods that can help your child concentrate
A healthy, balanced diet can help your child reach their full concentration, memory, focus, and mental capacity potential.
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High School
Four types of bullying all parents need to know about
When dealing with bullying at your child's school, always contact your child's teacher so the situation can be monitored until…
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