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Men urged to watch their mental health

Men are 70% less likely to reach out for medical assistance than women, according to the Provincial Health Department. The MEC urged men to break this stereotype.

While addressing a packed Sefako Makgatho University hall, Gauteng Health and Wellness MEC Nomantu Nkomo-Ralehoko encouraged men to prioritise their health.

This was during a Men’s Health awareness event held on October 4 when the MEC challenged the stereotype that men are meant to remain stoic at all times and not show emotion.

“The expectation for men to always be strong and be there for others is what often leads them to neglect both their physical and mental health. Today, I want to remind you to care for yourselves and to support your fellow brothers,” Nkomo-Ralehoko said.

Gauteng Health and Wellness MEC, Nomantu Nkomo-Ralehoko Photo: Facebook/Gauteng Department of Health

The MEC also urged the men in attendance to break the narrative that they never ask for help then have the courage to be an example to other men.

“You are the leaders we need, not just in the boardrooms or on the sports fields, but in the movement toward better health. It is crucial that you set a positive example by prioritising your own health and taking proactive measures. Let’s change the narrative from being the last to seek help to being the first to take charge of our health,” she said.

The event featured a range of topics covered by different speakers including financial wellness, gender-based violence (GBV), mental health, and parental support.

“We know that life is demanding and often your health takes a back seat to many responsibilities that you carry as men. The truth is, without your help, everything else is at risk. Our greatest wealth is our health, we cannot build strong communities, raise healthier families or excel in our careers if are not well ourselves,” she said.

Attendees participated in activities such as a fun walk, aerobics, and health screenings for blood pressure, diabetes, cholesterol, prostate cancer, TB, and HIV.

This initiative is part of the Department’s #AsibeHealthy movement.

“We need to combat the stigma men face when seeking medical attention. Currently, men in South Africa are 70% less likely than women to visit healthcare facilities for preventive care.
“This reluctance results in higher rates of undiagnosed and untreated conditions such as diabetes, hypertension, STIs, and prostate cancer,” said Gauteng health wellness co-ordinator Tshepo Nkomo.

Nkomo-Ralehoko further commended the department’s initiatives, including Wellness Wednesdays and Employee Health and Wellness Centres, which offer vital support and resources for men’s health.

She further urged every man to take full advantage of these programmes designed to support and prioritise men’s health.

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