What to avoid during pregnancy
Getting X- Ray's is an absolute no no as radiation affects the baby's developing cells.
There are a few foods, activities and medicines you should avoid when pregnant.
This according to Mom Junction – who focuses on pregnancy and parenting.
• Raw cookie dough and cake batter should be avoided as it contains Salmonella and unwashed fruits, vegetables as well as under-cooked and uncooked meat. Pork contains parasites.
• Raw chicken and meat.
• A high dosage of Vitamin A could cause a miscarriage or birth defect
• It is not known how much alcohol is too much for the fetus. Avoid it rather.
• Drugs should be stopped whether you are pregnant or not. Your baby will get addicted to the drug for the rest of his/her life.
• Do not attempt to lift heavy objects or weights, it can cause body aches and severe back pain.
• Getting X- Ray’s is an absolute no no as radiation affects the baby’s developing cells.
• Do not smoke, the harmful toxins in cigarettes are harmful to your baby.
• Chemicals at home and in the workplace should be avoided.
• Do not do strenuous exercise, stick to walking, swimming, yoga or light exercises.
Source: www.momjunction.com
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