Boxing is coming to Jackal Creek Gym and the first class is free.
Better yet, this session in Honeydew on March 2 is with World Boxing Association inter-continental bantamweight champion, Tshifhiwa ‘The Atomic Spider’ Munyai.
“Coach Munyai is not only a skilled boxer but also a humble and dedicated teacher, passionate about sharing his knowledge and helping others achieve their fitness goals,” said event organiser Corné van Zyl.
“Our Boxfit classes are designed to provide a full-body workout that combines elements of boxing, cardio, and strength training. Whether you’re a beginner or an experienced boxer, our classes will challenge you and leave you feeling invigorated and empowered.”
He said boxing was also an excellent stress reliever and helped build self-confidence.
The event starts at 18:00 and participants should bring water, a sweat towel, and gloves if they have any.
Details: Jackal Creek Gym info@jackalcreekgym.co.za; 010 880 3999.
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