Community gathers to celebrate art and mental health with SABDA

SABDA brought together mental health advocates, artists, and community members to raise awareness about mental illness. Through a series of presentations and performances, the event highlighted the critical role of art in mental health.

An art exhibition was held in honour of Mental Illness Awareness Month. The event brought together artists, mental health professionals, and the community to highlight the importance of mental health and the therapeutic power of art.

The program began with a prayer by one of the artists of the day, Katlego Mo, followed by a warm welcome and introduction by Katiso Ndumo, an occupational therapist (OT), who set the tone for a day of insightful discussions and creative expressions.

SABDA resident Margaret Mathey.

This was followed by a presentation from Mary-Anne Dobrovic on the role of the  South African Schizophrenia & Bipolar Disorders Alliance (SABDA), emphasising the organisation’s efforts in supporting mental health.

Representatives from the Randburg Clinic discussed their role in mental health care, providing valuable insights into their services and support systems for those struggling with mental illness.

Shari April.

SABDA resident Margaret Mathey then led a session on the impact of art therapy; showcasing how creative expression can aid in the healing process. She said, “art began when people started putting marks on walls, and today children are still putting marks on walls.”

The morning’s highlight was a speech by guest speaker Rachel Tambo who shared her journey and advocacy for mental health awareness.

Adi Bodika renders one of his poems.

Following this, another SABDA resident Adi Bodika delivered a heartfelt poetry performance capturing the emotional and reflective essence of the event.
He then displayed his poetic prowess by likening his mental health journey to a set of prisons one tries to escape. “Therapy. There are essentially 4 prisons that we have to deal with: condition, medication, stigma, and yourself.”

Some of the people that work at SABDA.

Attendees were then invited to enjoy refreshments and view the art exhibits providing a moment to relax and appreciate the creative works on display. The event featured a recap of the day’s highlights, celebrating the contributions of all participants and speakers.

Rulaine Smith.

The program concluded with a vote of thanks delivered by representatives from the Johannesburg Metro District Mental Health Management, expressing gratitude to all who contributed to the exhibition’s success.

Alvina Aliass.

The event not only raised awareness about mental illness but also demonstrated the significant role of art in mental health, offering a platform for expression, understanding, and community support.

Rachel Tambo.

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