Remember no myrun this Sunday

Please remember that due to the Power Goat Race on Sunday 9 December at Parys Golf & Country Estate, there will be no myrun this Sunday.

The 5km free timed run/walk event every Sunday from 08:00 starting at the Parys Golf & Country Estate Clubhouse, will commence again from 16 December onwards.

Pre-registration is required at myrun.org.za The event is open to everyone, regardless of their level of fitness.
The route promises to be fast, flat and scenic. It is stroller-friendly and dogs on short leashes are allowed.
Registered runners will earn 300 Vitality points.

Forty-two registered runners and at least seven non-registered runners completed the first-ever scenic Parys myrun course through the Parys Golf & Country Estate, and along the Vaal River on Sunday, 2 December.
The first myrun Parys Golf & Country Estate was honoured by visitors from as far as Bloemfontein, Welkom and Johannesburg, including the queen of parkrun in SA, Tracy Rankin (368 runs), and Keith and Hilary Levenstein with 286 and 294 runs respectively.