AA advice: “Made a list…”

A peaceful mind has no room for feelings of guilt. With the help of my Higher Power,

Made a list of all persons we had harmed, . . . – Twelve Steps and Twelve Traditions.

When I approached the Eighth Step, I wondered how I could list all the things that I have done to other people since there were so many people, and some of them weren’t alive anymore.

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Some of the hurts I inflicted weren’t bad, but they really bothered me. The main thing to see in this Step was to become willing to do whatever I had to do to make these amends to the best of my ability at that particular time.

Where there is a will, there’s a way, so if I want to feel better, I need to unload the guilt feelings I have. A peaceful mind has no room for feelings of guilt. With the help of my Higher Power, if I am honest with myself, I can cleanse my mind of these feelings.

Just for today

I know where the ‘good life’ is. I’ll keep coming back.

Uma unenkinga yophuzo oludakyo siza thintana nalezi nobolo ezingezanzi.

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The AA Estcourt branch hosts meetings every Tuesday at Forderville Primary School from 7pm to 8pm. Contact Desigan on 082 849 3014, Roy on 081 874 8016 or Tony on 079 513 4422.

The AA Winterton branch hosts meetings every Thursday at the Springfield Church opposite the police station from 7pm to 8pm. Contact Dolly on 071 688 5330 or Virgilo on 079 688 0432.

Disclaimer: The views in this blog are not the views of the Estcourt and Midlands News and any advice herein should be followed after proper consultation with an expert in the subject matter discussed in the blog.

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