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How to prevent teenage skin problems

Skin eruptions can be controlled by proper diet and dietary supplements

Dr Lalitha Badul
Problem teenage skin can be controlled by using the right products for daily cleansing and treatment of existing skin problems.

A gentle, gel-based cleanser should be used to cleanse the skin. Skin eruptions can be controlled by proper diet and dietary supplements.

When it comes to diet, avoid foods that are highly acidic such as greasy chips, pies or burgers.

As a teenager, what you eat is probably going to be hard to control, so at the very least, be sure to balance your meals out with plenty of fresh fruit and vegetables and a dietary supplement.

Certain antibiotics also help to treat acne.

Treating problem teenage skin:
Most teenage skin problems can be treated by taking preventative measures as mentioned above and using excellent skincare products as recommended by your skincare therapist.

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