The Estcourt Sai Centre will again be partnering with the South African National Blood Service (SANBS) to host a community donor clinic on Sunday (October 30).
Regular and new donors are encouraged to donate a pint of blood at the Forderville Hall. SANBS staff will be at the hall from 10:00 until 14:00, so be sure to pop in.
Ensure that you are well hydrated and have had a meal before donating.
Remember that you have to be between 16 and 75 years old for first time donors, weigh a minimum of 50kg, be in good health, lead a low-risk lifestyle, and consider your blood safe for transfusion.
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