Start the year off with a good detox

The festive season is a time that is notorious for partying, drinking and overeating.

So New Year might find you with a hangover and a few extra pounds around the waistline. What to do? Well, why not start by detoxing a bit to get you back on the right track?

You need to purge your body of all the alcohol and sugary, fatty treats you’ve been consuming. Reduce that toxin load by cutting back on booze, coffee, cigarettes and refined sugars.

Detoxing will help to combat irritated skin, unexplained fatigue, allergies, puffy eyes and / or bags under the eyes, mental exhaustion, etc.

The news provided to you in this link comes to you from the editorial staff of the Ladysmith Gazette, a sold newspaper distributed in the Ladysmith area.

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