If you want to get fit, join parkrun
The route is 5km long and the event takes place every Saturday morning
Vryheid parkrun would love you to join their weekly event!
If you don’t know, parkrun is a free, timed, community event where you can walk, jog, run, volunteer or even be a spectator. The route is 5km long and the event takes place every Saturday morning.
It’s positive, welcoming and inclusive; there is no time limit; and no one finishes last. Everyone is welcome to come along.
You only need to register once, whether you walk, jog, run, volunteer or a combination of these.
Vryheid parkrun had four personal best (PB) times last week. Congratulations to Johann, Thandiwe, Jacolette and Khadija. It was also great to welcome visitors from Boksburg, Nelspruit and Durban.
ALSO READ: New parkrun venue is launched with an attitude of gratitude
The news provided to you in this link comes to you from the editorial staff of the Vryheid Herald, a sold newspaper distributed in the Vryheid area.
