Rooipoint Parkrun puts a ‘Spring’ in their step
Rooipoint was buzzing with energy this past Saturday morning as eager athletes came together to participate in the weekly 5km parkrun.
Runners arrived dressed in colourful attire as they celebrated the start of Spring.
The Top 15 finishers were as follows:
- Brandon Mortlock: 19:59
- Pierre Janse van Vuuren: 22:24
- Jo Claassen: 22:28
- Mark Arthur: 25:18
- Ralph Vasbender: 26:01
- Deena Govender: 26:14
- Andre Moritz Kruse: 27:01
- Tom Singh: 27:37
- Ronald Mortlock: 28:23
- Deon Naude: 28:41
- Kaveer Singh: 29:22
- Lace du Preez: 29:33
- Gerhard Viviers: 30:34
- Lesley Chetty: 31:25
- Johan Scholtz: 31:35
About Parkrun:
The event takes place at Rooi Point Farm, End of Jooste Road.It is not a race against other runners, but rather a 5k timed run that can be ‘anything’ a participant would want it to be, whether for fun or as part of a training plan.
It provides an opportunity for the entire local community, regardless of age or gender, to come together on a regular basis to enjoy this beautiful park while also getting physically active.
To get involved, simply register on https://www.parkrun.co.za/ before your first park run.
Then set your alarm for every Saturday morning and get there!
So, whether you are a complete beginner looking to start your own running journey or a seasoned athlete looking to incorporate this into your training schedule, you are welcome to come along and join in.
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