Nadia Buckus
Certified Life Coach and Counsellor
It’s Christmas! Time off work. Gifts to give and receive. Eating and drinking as much as you like. Seeing friends, family, loved ones.
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The atmosphere of goodwill and cheer. What’s not to like? Quite a lot, actually. Christmas is often a time of great stress for many either mental physical and financial.
How to have a merry Christmas this year. Avoid the hype. Avoid getting caught up in the frenzy of Christmas having to be an idealistic occasion and see the commercialisation of the season as a marketing technique.
Monitor your feelings. Declutter. Set your own realistic boundaries.Delegation. Learn to say no. Wishing you a very Merry Christmas surrounded by your precious family, and many blessings for the coming year.
Warmest thoughts and best wishes for a wonderful Christmas and a Happy New Year. May peace, love, and prosperity follow you always.
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