Runners continue to beat the heat

The heat did not prevent the runners from achieving their goals

December 18, 2019

Vryheid Herald Less than a minute

Percentage order (5/10km) time trial results for November 11: Mcebisi Msezane – 17:20, Lorraine van der Nest – 34:24, Carin Birkenstock – 34:25, Casper Louw – 28:54, Johann Coetzee – 34:26 and Bongi Zulu – 30:57. The Meatmaster Time Trialist of the Week is Carin Birkenstock. Percentage order (5/10km) time trial results for November 28:
Casper Louw – 23:03, Sanette Westermeyer – 26:51, Gerhard Engelbrecht – 28:54, Andre Small – 28:54, Bongi Zulu – 30:51, Khanyie Nkosi – 33:05 and Daan Kotze – 37:47.
The Meatmaster Time Trialist of the Week is Sanette Westermeyer.

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