VICTORY PARK – King David Pre-Primary now offers a yoga class for the Grade R learners.
The fun exercise class teaches the little ones poses such as the ice-cream, tortoise and seated twists. The happy learners giggled and chatted amongst each other in a group with their arms folded on her hips, heads held high up to the sky and her eyes closed. Their teacher led them through the series of poses and it was great fun to watch the varied reactions of them.
The yoga program held at King David Victory Park Pre-Primary is a holistic system of mind-body practices for mental and physical health. It involves different components such as physical postures and exercises to promote strength and flexibility, breathing exercises to enhance respiratory functioning and deep relaxation techniques to cultivate the ability to mentally release tension and stress.
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Youngsters are proudly South African at King David Victory Park
