How to reduce accidental head injuries

Life Rehabilitation raises awareness of the preventative measures to reduce accidental head injuries, on 20 March which is World Head Injury Awareness Day.

According to the South African Medical Journal, a 2007 study found head injury related mortality rates in South Africa to be six times higher than that of the global rate. An estimated 89 000 cases of new traumatic brain injuries are reported annually in South Africa. Furthermore, the incidence of road traffic injuries is double the global rate. There is also a large percentage of head injuries to pedestrians sustained from road accidents – this is unique to South Africa.

A head injury is defined as any kind of injury to your brain, skull, or scalp and it can range from a mild bump or bruise to a traumatic brain injury. Common head injuries include concussion, skull fractures, and scalp wounds. The treatment differs, depending on the cause of the head injury and severity, which may lead to consequences such as permanent physical or mental disability or death.

Life Rehabilitation Specialist for Riverfield Lodge, Dr Anna Marx, said head injuries can be fatal and should not to be taken lightly. “If you think there is a slight chance that you might have sustained a head injury visit a hospital immediately for an examination,” said Marx.

While Life Rehabilitation might be adequately equipped to manage and offer quality cost effective acute rehabilitation treatment for persons who have sustained head injuries, they always advocate for prevention being better than cure. According to Life Rehabilitation, lifestyle choices play an important role in helping to reduce the chances of incurring a head injury.

Some recommendations on how to reduce the chances of injury to the head:

• Always wear a seat belt when in a motor vehicle
• Use an appropriate child safety seat
• Never drive under the influence of alcohol, drugs or any other substance that can impair your judgment
• Always wear a helmet when on a bicycle, motorcycle, or scooter
• Use the rails on stairways
• Provide adequate lighting on stairs for people with poor vision
• Do not place obstacles in pathways.

The common symptoms of a minor head injury include a headache, lightheadedness, a spinning sensation, mild confusion, nausea, and temporary ringing in the ears. Those of a severe head injury may include seizures, vomiting, serious disorientation, and a loss of muscle control. Examination by a qualified medical practitioner can determine the seriousness and treatment.

Although the best treatment is available to patients who are victims of head injuries, people are encouraged to consciously take precautionary care to reduce the likelihood of injury.

Details: Life Rehabilitation Riverlife Lodge, rehab.riverfieldlodge@lifehealthcare.co.za or 086 074 8373.