By the end of February I felt like I wanted to die. I was so stressed, tired and just felt like giving up.
I was not exercising or eating properly and I was just working 24/7.
As I was about to have a breakdown, Warren McCann waltzed into our offices and challenged the sales manager, Daleen Swanepoel and I to get in shape.
Warren has been a personal trainer for many years and he recently opened a gym, Powerblast Fitness consulting in Struben’s Valley. He said to us he can change our lives in three months and help us lose weight.
Although both Daleen and I were sceptical, we both needed something to put the spark back into our lives.
So on 2 March we started training with Warren. We first by taking measurements and weighing ourselves, then we moved onto to the most intense workout I think either of us have ever done.
The first few times were beyond difficult and pain was almost unbearable. However, it’s almost been two weeks since we started and Daleen and I are feeling on top of the world. I don’t feel so tired anymore and I feel like I can do anything.
I know you must be thinking it’s easier said than done, but I can promise you I have started looking forward to training and I am excited. Warren has really changed my life and even if I don’t lose a single kilogram I will be happy.
Daleen and I will be documenting our progress online www.randburgsun.co.za so you can see our progress and get some helpful tips from Warren. I encourage everyone to find something that they enjoy and that can take the edge off.
