In an over-connected and busy world, it is important to pause from daily and yearly routines to spend quality time with family and reunite the bonds again. As the year draws to a close, spend a two-night stay with your loved ones, while restoring harmony to your body and spirit at the FAMILY Yoga Getaway hosted by Yoga with Nirupa.
Experience an array of wellbeing activities, relax and unwind with family yoga classes while treating the mind, body and spirit through nature immersions at the Premier Resort Sani Pass in Southern Drakensburg on the 14-16 December.
Yoga instructor Nirupa inspires people to meet their mat and unleash their own inner potential through breath, movement and mindfulness. Through the years of practice she has personally experienced the benefit of yoga on a physical and energetic level, overcoming more than 10 major surgeries and other health setbacks.
Commenting on the benefits of the FAMILY Yoga Getaway, Nirupa explains her yoga sessions help individuals to align with nature and bridges gaps in relationships thereby creating a sense of community. Other advantages of the yoga retreat include: a positive way of being, staying and keeping connected with each other, appreciating each other’s strengths, knowing how to disconnect oneself as well as teaching parents how to play and learn to relax.
The devoted and dedicated Yoga Instructor holds an international accreditation in yoga and has been instructing for 18 years. She believes that yoga is the art of uniting ones physical, emotional, and spiritual self.
Nirupa believes that yoga is for everybody and is mindful of the time constraints we face. She offers private, group as well as event basis teachings to accommodate high pressured individuals. Her yoga classes are carried out with integrity, kindness and liveliness. Nirupa teaches yoga to children, teenagers, adults, special need individuals, corporate yoga (ergonomics) as well as athletes.
For more information contact Nirupa on 0836339735 or email yoga8zn@gmail.com
https://www.facebook.com/yogawithnirupa/
INFO BOX
FAMILY Yoga Getaway (includes accommodation, yoga, return transport from Durban, Dinner Bed and Breakfast)
When: 14-16 December 2019
Where: Premier Resort Sani Pass
Price: R3950 per adult and R1500 for children under 12-years (sharing basis)
