Protect your skin with these sun-safety tips
While UVB rays produce sunburn and UVA rays contributing to skin ageing, both can lead to skin cancer, says CANSA.
WITH Skin Cancer Awareness Month running until 31 January, the Cancer Association of South Africa (CANSA) has urged the community to be proactive about protecting their skin and being aware of changes to their skin.
According to CANSA, South Africa has one of the highest monitored ultraviolet (UV) levels in the world with UVB rays producing sunburn and UVA rays contributing to skin ageing while both can lead to skin cancer.
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Gerda Strauss, CANSA’s Head of Service said: “When it comes to beating skin cancer, picking it up early is vital. Get into the habit of doing monthly skin checks using the ABCDE guidelines on CANSA’s website and get a friend or family member to check out of sight areas like the scalp, back and buttocks. Any irregularities should immediately be reported to a doctor or dermatologist.”
“CANSA offers FotoFinder screening, an all in one dermoscopic skin cancer screening and mole mapping using a dermascope device, the imaging system of choice by thousands of dermatologists worldwide,” she added.
When spending time in the sun, Strauss recommended people use sunscreens bearing the CANSA Seal of Recognition which protect against UVA and UVB rays.
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“Always apply a sunscreen, with a sun protection factor (SPF) between 20 and 50 depending on skin type. It’s also important to wear sunglasses with a UV protection rating of UV400 to protect the eyes,” she said.
For more information, contact CANSA on 0800 22 66 22 or email: info@cansa.org.za.
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