Spinach
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Boerewors spinach and pasta bake
A combination of tomatoes, herbs, and a little cream or cheese creates a luscious coating for the pasta, boerewors, and…
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Spiced pork phyllo rolls with pine nuts
Phyllo pastry crisps beautifully in the oven, creating a flaky, golden shell that perfectly complements the succulent, spiced pork filling.
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Trofie pasta with creamy spinach sauce and toasted pine nuts
Serve this dish immediately while it's warm, garnished with extra Parmesan and a few fresh spinach leaves for a pop…
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Meat-free Monday: Easy creamed spinach and mushrooms
You don’t have to stick to white sauce for this recipe; try using Royco Cheddar Cheese or Creamy Cheese dry…
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Summer vegetable brown butter gnocchi
The gnocchi, butter, and prosciutto add just enough indulgence to this dish, but the fresh asparagus and sweet peas steal…
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Celebrate National Coconut Day with coconut chickpea curry
Whether you're a fan or just starting to explore its potential, incorporating coconut into your meals offers significant health benefits.
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Meatless Monday: Mushroom, spinach, and coconut curry
Elevate your meat-free Monday with mushroom, spinach, and coconut curry – a celebration of South African flavours and plant-based goodness.
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Meat-free Monday: Hawaiian stir fry and spinach pizza
This easy-to-make stir fry and spinach pizza topped with a generous helping of mozzarella (or vegan) cheese is a great…
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Balsamic-glazed sesame salmon
Not only an ideal choice for a romantic date night at home, but this glazed salmon recipe is also a…
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The top 6 vegetables your children should consume
In honour of World Vegetarian Day (1 October), we take a look at six of the best veggies for children…









