recipe
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Creamy fudge black Laager rooibos tea
Rooibos fudge sounds unusual at first, yet once you taste it, you wonder why no one introduced you to it…
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Classic caipirinha blends muddled lime, sugar and cachaça
This recipe serves four and comes together fast so you can spend more time enjoying the moment rather than playing…
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Quinoa, pistachio and pomegranate salad
Summer is the perfect time for salad because the warm weather has you craving something light while all the fresh…
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Decadent apple crumble overnight oats
Oats are rich in fibre and contain avenanthramides, compounds that help reduce inflammatory signals from blood vessel cells.
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Cheesy mince and mac with spinach
This cheesy mince and mac is a great way to get some greens in without anyone really noticing, making it…
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Rich white chocolate and Amarula cheesecake
The Instant Pot steams the cheesecake slowly and evenly, which helps it stay soft and silky from edge to centre.
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Watermelon, pineapple and dragon fruit cocktail
The mix of watermelon, pineapple and dragon fruit brings natural sweetness while the rum gives it a smooth kick.
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Slow-cooked Harissa chicken wrap with fresh mint and parsley
This recipe serves four generously, with enough chicken left over for another meal, and it’s delicious served with a herb…
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Pineapple, carrot and turmeric anti-inflammatory muffins
These muffins suit any occasion, whether you pack them into a lunchbox, enjoy them with a cup of tea, or…
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Pork and mushroom sausage rolls
These golden puff pastry sausage rolls filled with pork, mushrooms and sage are easy to make and perfect for sharing.
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Meat-free Monday: Vegan mac and cheese
This version of a classic pasta favourite has all the delicious taste you expect from macaroni and cheese, but with…
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Exotic tomato salad with fior di latte and mustard vinaigrette
The wine’s passion fruit and green fig characters lift the sweetness of ripe tomatoes, while its acidity cuts through the…











