Lancewood
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Chicken, pesto and avocado sandwich recipe
The chicken makes it hearty, the cottage cheese and pesto keep it interesting, and the vegetables make it light and…
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One-pan lasagne recipe you can make any night of the week
Rather than using whole lasagne sheets in a layered bake, the pasta is cut into squares and stirred straight into…
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High protein cottage cheese and salami pizza
Because the base is made with cottage cheese, this pizza is naturally higher in protein and lower in carbs than…
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Chicken shawarma bowl with tahini-yoghurt dressing
Greek yoghurt makes the perfect base for this dressing, adding creaminess and protein to keep you feeling full for longer.
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Classic bacon and egg sandwich with cream cheese
These rolls are quick to whip up, perfect for sharing, and so delicious you might want to make extra because…
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BBQ and biltong pitas with smokey dip
BBQ and biltong pitas are proof that a filling weak-day dinner doesn't have to be time-consuming or complicated.
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What’s for dinner? Calamari salad
Try this… Tender calamari, avo, leafy greens and a tropical dressing make for a light, fresh, healthy and delicious meal.…
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Sunday spoil: Frozen yoghurt berry cupcakes
Embrace the warmer weather with a sweet treat that’s both carb-conscious and delicious. Simple to make and packed with fruity…
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What’s for dinner? Banting spaghetti Bolognese
If you are watching your carb intake, this delicious cottage cheese banting spaghetti Bolognese dish is for you. It delivers…
