healthy
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Roll into fun with these yummy fruity snacks
These fruit rolls are a win for busy parents who want to provide wholesome, homemade snacks that kids actually enjoy.
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Watermelon and feta salad served with a lime dressing
With juicy watermelon, creamy feta, fresh mint leaves, and a zesty lime dressing, this salad hits all the right notes.
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Celebrate National Coconut Day with coconut chickpea curry
Whether you're a fan or just starting to explore its potential, incorporating coconut into your meals offers significant health benefits.
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Gluten-free health blueberry and banana muffins
Gluten-free health muffins are the perfect solution for breakfast on-the-go, a quick snack, or a light dessert.
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Mushroom-loaded chickpea pancakes with avo salsa
Chickpea pancakes loaded with mushrooms, topped with avocado salsa and drizzled with tahini sauce make for the perfect meat-free Monday…
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Think inside the box!
The Healthy Living Alliance (HEALA) is encouraging food transparency and child protection with its campaign, 'Think Inside the Box.
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Seven healthy, affordable food options for your child’s lunch box
Make filling that back-to-school lunch box quick, easy and affordable with these healthy foods.
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Enjoy the sunny side of life with the right sunscreen
Understanding how to choose the right sunscreen for your skin and why it’s so important.
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Avocado cocktails, the new Insta-worthy trend on everyone’s lips
Both of these trends prize experimentation, which shows off the skill or ‘craft’ of the mixologists behind these ‘millennial cocktails’.
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Six tips to help destress your skin
Did you know stress has a significant impact on our skin? It is important to include skin-care into our stress-management…
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Make eggs the star of the show in your winter warmer meals
No matter how you’re warming up this winter, make sure it’s with a couple of eggcellent dishes on the table!
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Add an avo on the side, on top and inside too!
There's no reason to spend too much time in the kitchen because just by adding an avo to the most…
