Health
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Heartburn – What are the symptoms and how can it be best treated?
Also know as gastroesophageal reflux disease (GERD) - acid reflux or heartburn can cause feelings of discomfort or burning in…
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Six signs you might have PCOS – and don’t even know it!
If you’ve been trying to fall pregnant without any luck, you might want to get checked for Polycystic ovary syndrome…
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Lack of blood stem cell donors puts SA leukaemia patients’ rights in jeopardy
Bone marrow stem cell donation and leukaemia awareness month helps create awareness around the dire need for donors. What are…
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You are what you eat – or are you?
The contribution of a healthy diet to keep you healthy in body and mind certainly make a huge contribution so…
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Urinary complaints
With an ageing population, incontinence is increasing. Incontinence is more common in women than in men. There are various types of…
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What the colour of your mucus says about your health
White, yellow, green or blood-stained - know what the colour of your mucus means.
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Women’s wellness – everyone is responsible
Promoting women’s wellness focuses on the aspects of health that affect women disproportionately, or solely such as reproductive and hormonal…
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Five tips to help you manage your food portions
winter is the ideal time to overindulge a little (or a lot) more than we should, which makes it all…
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Self-care in health – My responsibility
Self-care means that every individual will aim to stay as fit as possible and to maintain a good physical and…
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Three commonly asked questions to help you navigate your fertility health
When to have the conversation about infertility and how to go about it.
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How to boost your eye health with lens enhancements
We’ve heard about blue light protection lenses, variable tint glasses and the like - but do you actually need these…
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The changing role of the Pharmacist – from Paracelsus to paracetamol and beyond….
The pharmacist is the knowledgeable person to fulfil an informative role, is easily accessible to patients and usually has a…
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