Health
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Must-know basics of chronic kidney disease
These four commonly asked questions might save you from kidney failure.
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Give your body the ‘internal shower’ it needs with chia seeds
Reap chia seeds’ health rewards by including them in your diet and using them to detox your system.
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A quick and crucial Q&A on colorectal cancer
Colorectal cancer is one of the most common cancers worldwide. Learn the answers to five need-to-know questions about this preventable…
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Why sleep is essential for your health
It's World Sleep Day and we are celebrating the fine art of catching those Zsss.
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Why early cancer detection means better upfront treatment
Early cancer detection is now more accurate, can save lives and improve the quality of care.
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Treating skin conditions holistically
As we continue to navigate through the challenges of modern life, it's easy to forget the importance of taking care…
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Seven reasons why you should fall in love with probiotics
Show your body some love by spoiling your micro-organisms with probiotics to improve your overall wellness.
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Celebrating a decade with transplanted lungs
Fawn Kruger is one of only 22 patients in South Africa who have survived a lung transplant for 10 or…
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The results are in: Running proven to significantly improve mood
South Africans challenged to get running during Mental Health Awareness Month resulted in 99% of people feeling good or great…
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Medication Allergies
Common medication allergy symptoms should not be confused with the side effects that one might experience when taking medication.
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Five skin health do’s and don’ts to take note of
Say hello to natural, glowing skin by making sure you know these do’s and don’ts of skin health.
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Foods that can increase your risk for a stroke
Stroke is the leading cause of long-term disability and the second leading cause of death in South Africa. A number…
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