Health
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Top 5 TikTok health trends to avoid
The next time you’re scrolling through TikTok, be sure to stay away from these five TikTok health trends.
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Samsung Galaxy Watch6 & Watch6 Classic: Inspiring your best self
The new Galaxy Watch6 series provides personalised health guidance, purposeful design upgrades & an enhanced mobile experience for a more…
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Mood boosting advice to help rid the winter blues
During winter, many of us will experience what is commonly known as the "winter blues."
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Managing the teen vaping ‘epidemic’
Vaping's impact on teens and pre-teens, paralleled with social media ethics, emphasises the need for smarter adult intervention.
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Why you should cut back on energy drinks
While these beverages may seem like a convenient solution, it’s crucial to take a step back and consider the long-term…
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Surprising health benefits of winter
Winter offers a multitude of health benefits that can be harnessed to improve our well-being.
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Six must-have annual health checks for men
The best way to stay in good health is going for regular check-ups ... these are the most important ones…
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5 False flossing facts your teeth need to know about
Flossing is a crucial step for your dental health, but don’t be fooled by these flossing fallacies.
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Kickstart your workout with a steaming cup of coffee
Exercise can be a hack, but a cup of coffee before you begin improves not only your performance, but also…
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Get yourself checked in May Measurement Month
A total of 50% of South Africans with hypertension are undiagnosed and untreated. Don’t be a Statistic. Get a FREE…
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Six smartphone charging mistakes you’re probably making
Most of us are guilty of these smartphone charging mistakes without even knowing it.
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Is palliative care the end of the road?
The phrase might make patients and their loved ones uneasy, but luckily Dr Martin de Villiers sheds some light on…
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