food
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Sticky spiced sausage and plum traybake recipe
Plums add a rich, sticky sweetness that caramelises beautifully in the oven, balancing the savoury pork sausages and roasted vegetables.
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Pickled plum and zucchini carpaccio
This vegetarian dish made with pickled plums and zucchini works beautifully as a starter, a side, or even a refreshing…
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3 Healthy lunch recipes for Summer – YUM
Delicious. And healthy. A win win for lunch this Summer, with a trio of easy-to-prepare dishes from Rediscover Dairy. Tuck…
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Potato, bean and tomato salad
Bright and hearty, this salad is the perfect side to bring to a braai.
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Healthy meal prep guides: For busy readers
Finding time to prepare healthy meals can be challenging, but with a well-structured meal prep plan, you can stay healthy…
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Cape Winelands’ Game pie recipe
This classic dish is prepared by stewing tender cuts of game meat with a medley of aromatic spices, including cloves…
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Balsamic-glazed sesame salmon
Not only an ideal choice for a romantic date night at home, but this glazed salmon recipe is also a…
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Meat-free Monday: Four Cheese Frittata
Your children can help make this Four Cheese Frittata recipe - little ones can crack and beat the eggs, while…
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10 meal prep to save money on tuck lunches
If you want to cut down on the cost of school lunches, these 10 meal prep tips are just what…
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Discover the magic of homemade mayonnaise
Despite its mysterious history, homemade mayonnaise is a delicious and versatile condiment that is easier to make than one might…
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Books to inspire your inner chef
Have you been wanting to spend more time in the kitchen, but feel lost once you step foot in it?…
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How and why your food choices impact autoimmunity diseases
Understand what to eat and what to skip to improve your health.











