exams
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Empathy and encouragement: The parent toolkit for matric exams
If you have a stressed-out teen at home preparing for their matric exams, here are a few ways you can…
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Help your kids cope with exams
Exam season is knocking for school and university students. Exam stress can negatively affect your child’s performance, so your help…
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Why sleep quality is important during exams
Did you know chronic sleep deprivation, which many teenagers experience during exams, can have serious consequences to academic performance?
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Mental wellbeing during stressful times
As we are flying through 2022 and wondering how it can go this fast, so much has happened in our…
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