Lifestyle

Meat-free Monday: Mushroom and lemon butter Orzo

Not only is this dish a feast for the senses, but it is also a breeze to prepare, making it the perfect option for busy weeknights.

Orzo is a type of pasta shaped like rice grains. It’s commonly used in Mediterranean and Middle Eastern cuisine and can be served in soups, salads, or as a side dish. Pairing orzo with mushrooms adds to its filling and warming qualities, making it an ideal choice for a meat-free Monday winter dish. Recipe compliments of the South African Mushroom Farmers’ Association.

Ingredients

  • 50 g butter
  • 1 cup onion finely diced
  • 250 g orzo
  • 1 zest and juice of lemon
  • 750 ml water
  • 60 g parmesan cheese grated
  • 500 g portabellini mushrooms sliced
  • 25 g butter
  • 2 cloves garlic finely minced
  • ½ lemon juiced

To serve

  • 1 lemon zest cut into strips, for serving
  • Parmesan cheese
  • Salt and pepper to taste
  • Olive oil

Method

  1. Heat butter in a large Dutch oven, add the onion and cook until soft. Add the orzo and lemon zest and stir through to coat in the onion and butter.
  2. Pour in the water and season with 1 tsp salt and a good amount of freshly ground black pepper.
  3. Bring to a simmer and cook for 6-8 minutes until tender, stirring occasionally.
  4. Stir in the parmesan cheese and lemon juice.
  5. Place a lid on the pot, switch off the heat and prepare the mushrooms.
  6. Heat a drizzle of olive oil in a large frying pan.
  7. Add the sliced mushrooms and cook until golden brown.
  8. Add the butter and garlic and toss to coat the mushrooms.
  9. Finish with the lemon juice and season well with salt and pepper.
  10. Stir the mushrooms through the orzo.
  11. Scoop the orzo into bowls and garnish with extra parmesan and lemon zest strips.

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