Lifestyle

Indulge in the creamy goodness of avocado tzatziki soup

Avocado Tzatziki Soup brings together the Mediterranean charm of tzatziki and the creamy decadence of avocados.

Avocado Tzatziki Soup combines two culinary powerhouses: avocados and tzatziki.

Avocados, known for their creamy texture and healthy fats, lend a luscious base to the soup. Tzatziki, a traditional Greek yoghurt sauce infused with garlic, cucumber, and dill, brings a tangy, refreshing quality that perfectly balances the richness of the avocados. Recipe compliments of The South African Avocado Growers’ Association.

Ingredients

  • 2 large ripe avocados, peeled and stoned
  • 2 ½ English cucumbers, peeled & deseeded (reserve ½ for garnish)
  • 300 ml Greek-style or thick plain yoghurt, plus extra 100ml for serving
  • 400 ml vegetable stock
  • Sea salt and freshly ground black pepper, to taste
  • Juice of ½ lemon
  • 1 clove garlic, grated or crushed
  • 30 ml (2 tbsp) chopped fresh mint
  • 30 ml (2 tbsp) chopped fresh dill
  • 30 ml (2 tbsp) chopped chives

Method

  1. To make the soup, place the avocado, cucumber, 300ml yoghurt, stock, salt, pepper, lemon juice, garlic and all fresh herbs in a blender. Blend until smooth and adjust the seasoning if necessary.
  2. Chill well before serving.
  3. Slice the remaining ½ cucumber into ribbons garnish the soup. Serve topped with a dollop of yoghurt and garnished with herbs and a grinding of black pepper.

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I'm an experienced writer, sub-editor, and media & public relations specialist with a demonstrated history of working in the media industry – across digital, print, TV, and radio. I earned a diploma in Journalism and Print Media from leading institution, Damelin College, with distinctions (Journalism And Print Media, Media Studies, Technical English And Communications, South African Studies, African & International Studies, Technology in Journalism, Journalism II & Practical Journalism). I also hold a qualification in Investigative Journalism from Print Media SA, First Aid Training from St John’s Ambulance, as well as certificates in Learning to Write Marketing Copy, Planning a Career in User Experience, and Writing a Compelling Blog Post.

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