Teething troubles? Easy ways to soothe your baby

As a new parent, you may be excited about all of the milestones that your baby will reach in their first year of life, but there’s one that can be a real challenge: teething. The process of cutting teeth can be painful and uncomfortable for your little one, and it can be frustrating for you as well. Fortunately, there are plenty of ways to help your baby through this difficult time.

Give them something to chew on

One of the most common symptoms of teething is a strong urge to chew on anything and everything in sight. To help satisfy this need and ease the discomfort, give your baby something safe to chew on. Teething rings, toys, and even a chilled washcloth can all provide relief. Just make sure to choose something that is non-toxic, easy to clean, and won’t break apart into small pieces.

Get creative with frozen treats

Just like us, babies love cold treats to help soothe their sore gums. You can freeze fruit purees, yoghurt, or breast milk into small popsicles that are easy for your baby to hold onto and enjoy. Another fun idea is to freeze small toys or teething rings in an ice cube tray and let your baby play with them as they melt.

Massage their gums

Gently massaging your baby’s gums with a clean finger can help relieve some of the discomfort of teething. Try using a circular motion or gently rubbing up and down along their gums. Just be careful not to apply too much pressure, as this can be painful.

Sing songs and play games

Distraction is a powerful tool when it comes to soothing a fussy baby. Singing silly songs, playing peek-a-boo, or making funny faces can all help take your baby’s mind off their discomfort. You can also try taking your baby for a walk outside or playing with a favourite toy to help ease their mood.

Offer comfort through touch

Sometimes all your baby needs is a little extra comfort and snuggles. Holding your baby close, giving them gentle hugs, and rubbing their back can all help ease their discomfort and soothe their mood. You can also try giving your baby a warm bath, which can help relax their muscles and promote better sleep.

Keep up with good oral hygiene

Even though your baby doesn’t have teeth yet, it’s important to start good oral hygiene habits early on. Gently wiping your baby’s gums with a clean, damp cloth after feedings can help remove any bacteria and food residue. As soon as their first tooth appears, you can start brushing it with a soft-bristled toothbrush and a tiny amount of fluoride toothpaste.

Talk to your paediatrician

If your baby’s teething symptoms are severe or persistent, it’s always a good idea to check in with your paediatrician. They may recommend over-the-counter pain relievers or suggest other ways to help your baby feel more comfortable.