Hundreds turn out to shed sweat in Busy Corner aerobics session
About 200 fitness enthusiasts started the day with an intense and exhilarating workout intended to highlight the benefits of staying fit and regular exercise.
Hundreds of Region A residents braved the heatwave with a burst of energy as the Sport and Recreation Department hosted a lively aerobics session at Busy Corner Shisanyama in Ivory Park.
This free event, organised to promote healthy living and fitness among the community, drew about 200 fitness enthusiasts from all occupations, energising the neighbourhood with music and movement on October 12.
From high-intensity jumps to impressive stretches, the session offered participants a vigorous workout that emphasised fitness, endurance, and community engagement. For locals, the class served as an opportunity to not only burn calories but also bond with their neighbours in a vibrant and supportive atmosphere.
The aerobics session, which started at 07:00, encouraged early risers to seize the day with an exhilarating workout.
Deputy director of Sport and Recreation for Region A Mandla Mahlangu said the level of community engagement is key to the success of such events.
“By offering free, accessible fitness programmes, we can reach more people and promote healthy living. Aerobics not only helps people stay fit, but it also keeps them away from negative influences like drug abuse and substance misuse,” said Mahlangu.
Also read: Residents sweat it out at aerobics event in Rabie Ridge
This aerobics class is part of the city’s ongoing initiative to improve public health across the metropolitan area. The city’s health-focused programmes aim to raise awareness about the benefits of regular exercise while providing residents with the resources they need to stay active.
“These efforts are particularly important in helping the city’s youth avoid unhealthy habits. We believe that by offering fun, accessible programmes like this, we can help young people stay on the right path and make healthy choices from an early age,” added Mahlangu.
He said due to its universal appeal and adaptability, aerobics has become a cornerstone of these efforts. Its ability to engage individuals of all ages and fitness levels makes it an effective tool for improving public health and creating a more vibrant, active community.
Mahlangu concluded that the success of the aerobics session in Ivory Park is just the beginning, as the city plans to host similar events throughout the summer.
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Related article: Region A Sport and Recreation host over 200 residents to a successful aerobics session
