Ask questions to top psychologists online
JOBURG — Sadag has introduced online chats with top psychologists to answer any questions that the public might have.
In the beginning of the year, many people often talk about New Year’s resolutions, which often put a lot of pressure on people to stick to them. This can often lead to a lot of anxiety and stress.
The South African Depression and Anxiety Group (Sadag) has introduced a free online question-and-answer session for anyone to ask questions and seek advice from top psychologists.
Dubbed the Facebook Friday, it will take place on 26 January from 1 pm to 2 pm and again from 7 pm to 8 pm.
Psychologist Deepika Pema will be available to answer all questions in the afternoon and Dr Thandiwe Nhlapo will do the evening session.
Interested participants can like the organisation’s Facebook page.
There is also a platform available for people who would like to remain anonymous, all they have to do is send an email with their questions to newsletter@anxiety.org.za and questions will be asked on their behalf.
Read: Wise up to depression and trauma
