Fun walk for healthy living this July at Kanana sports grounds
MIDRAND – A fitness club in Kanana is hosting a community fun walk on 22 July for all.
The Fat Fighters fitness club will host the Kanana community fun walk on 22 July to promote healthy living.
One of the organisers, Sindy Zungu said the club which comprises women who compete in weight loss, had decided to host the fun walk to encourage more people to exercise and live a healthy lifestyle.
“We are also trying to get more elderly people to start exercising,” she said.
The walk will start at 8.30 am from the Kanana sports ground to the Rabie Ridge water tanks. Part of the activities of the day will include aerobics. A registration fee of R10 will be required before the date of the event and R15 on the day.
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For more details contact Thulani on 061 823 3586 or Maivis on 073 067 7178.
What other activities can be done in the community to encourage exercising among the elderly? Tweet @MidrandReporter
