Kids Food
-
Peanut allergy symptoms and treatment
It's no surprise that parents are afraid of peanuts; the number of children with peanut allergies has tripled in the…
Read More » -
How to curb your child’s sweet tooth
Work to curb your child’s sweet tooth by recognising added sugars on food labels and focusing on healthy snacks and…
Read More » -
Help: My child hates vegetables!
Did you know that only 5% of children get enough veggies daily, whereas 71% consume sufficient amounts of fruit?
Read More » -
Make this fun fake baker’s platter with your child
Your child will love making a fake baker's platter from clay or dough. After the baked goods have set, enjoy…
Read More » -
Help your child make yummy pinwheel pops
If you're looking for something fun to do this weekend, why not help your child whip up some tasty treats…
Read More » -
The emotional toll of obesity in children
Overweight children are more likely to struggle with low self-esteem, depression, anxiety, and poor academic performance.
Read More » -
Are plant-based diets good for kids?
As plant-based diets become increasingly more popular, parents may ask if a plant-based diet is healthy for children.
Read More » -
Why you shouldn’t force your child to “clean their plate”
Forcing your child to "clean their plate" teaches them to ignore their bodies' signals that they've had enough to eat.
Read More » -
Calcium-rich foods for kids
You've come to the right place if you're wondering what calcium-rich foods you should be feeding your child.
Read More » -
Should you give fruit juice to your child?
Too much fruit juice can contribute to health problems for your child. Water remains the healthiest drink for children.
Read More » -
Is your child hungry or simply bored?
Is your child always hungry? Here's how to tell if your child is genuinely hungry or just bored to help…
Read More » -
Protein-rich alternatives to chicken nuggets for picky eaters
When adding protein into your child's diet, you don't have to fight or succumb to the daily chicken nugget diet.
Read More »